Gardenia Fruit (Zhizi, 栀子) is a vibrant orange fruit used in Traditional Chinese Medicine (TCM) for centuries to drain fire, eliminate irritability, cool the blood, and clear damp-heat from the liver, heart, and urinary system. Known for its bitter taste and cooling energy, it plays a central role in addressing inflammation, swelling, and internal heat — all of which are commonly associated with prostate discomfort.
Today, Zhizi is valued both in classical formulations and modern functional blends for its anti-inflammatory, detoxifying, and calming effects.
From the Han Dynasty’s Shang Han Lun to countless TCM formulas, Zhizi has been prized for treating:
It’s commonly used in cooling blends like Zhi Zi Chi Tang, a classic formula for heat-induced restlessness.
| Property | Description |
|---|---|
| Chinese Name | 栀子 (Zhizi) |
| Latin Name | Gardenia jasminoides |
| Nature | Cold |
| Flavor | Bitter |
| Organs Targeted | Heart, Lung, Liver, Stomach, San Jiao |
Modern herbal research has explored Gardenia Fruit for its broad range of pharmacological properties:
Key constituents include geniposide and gardenin A, which are associated with:
Caution: Overuse may affect digestion; always follow appropriate dosage guidelines.
Gardenia Fruit (Zhizi, 栀子) offers cooling relief for heat-based imbalances in the body. From damp-heat in the urinary tract to irritability rooted in internal fire, it remains a powerful tool in Traditional Chinese Medicine.
In prostate formulas, Zhizi helps reduce inflammation, support detoxification, and restore balance — making it a key botanical for both comfort and internal cleansing.
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Gan Cao (Licorice Root, 甘草) is a harmonizing herb that balances the body, reduces inflammation, and supports the prostate. Used in nearly all classic TCM formulas, it soothes irritation, eases tension, and enhances overall synergy within herbal blends.
Hong Hua (Safflower, 红花) is a warm, acrid herb that invigorates blood, dispels stasis, and reduces pain. Traditionally used to enhance circulation and relieve inflammation, it supports prostate and urinary comfort through improved microcirculation.
Fu Ling (Poria cocos, 茯苓) is a mild yet powerful TCM fungus that helps clear dampness, support digestion, and calm the mind. Traditionally used to relieve urinary difficulty and edema, it’s a key herb for prostate comfort and inner balance.
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